Although the need for regular brushing and flossing has been well established, the importance of dental health is not so widely known amongst so many. But thanks to the media and the popularity of internet, people are slowly beginning to understand how important it is to maintain good dental health in order to enjoy disease-free life. Tooth decay and gum disease are caused by bacteria growing on teeth, particularly the colonies of bacteria that constantly form a sticky film known as plaque. If this plaque is not brushed away, the bacteria break down sugars and starches in our food to produce acids which damage tooth enamel. The right kind of nutrition and supervision of the oral cavity are essential for healthy teeth and gums.

Dental caries and many kinds of dental ailments can be prevented by proper brushing, good diet and regular visits to the dentist. Having a good family dentist is as important as having a family physician. Look for a good dentist in your neighborhood who is also well-versed in the field of orthodontics and cosmetic dentistry so that he is able to attend to all kinds of dental issues. Or else, a good family dentist can refer you to the concerned cosmetic dentist if and when the situation warrants. If you are a resident of Chicago or Phoenix, the respective Phoenix orthodontist or Chicago orthodontist can attend to your dental needs most efficiently. In short, we must understand the importance of regular dental check-ups in our lives to ensure healthy living.